Injuries can happen to anyone, whether you’re an athlete, an office worker, or simply managing your daily activities. At Access Physiotherapy, we provide expert care for a wide range of injuries, helping you recover, rebuild strength, and regain mobility. Here are some common conditions we treat:
Sports Injuries
Injuries like sprains, strains, and ligament tears (e.g., ACL injuries) can cause pain and limit movement. At Access Physio, we tailor rehabilitation plans with manual therapy, strength training, and mobility exercises to help athletes recover and safely return to their sport.
Back Pain
Back pain, often caused by poor posture, muscle strain, or sciatica, is a leading cause of missed work. Our physiotherapy treatments focus on core strengthening, postural correction, and manual therapy to reduce pain and prevent recurrence.
Neck Pain
Neck pain can stem from stress, whiplash, or poor posture. Our physiotherapists use targeted exercises, manual therapy, and ergonomic education to alleviate pain, improve mobility, and reduce muscle tension.
Shoulder Injuries
Conditions like rotator cuff tears and frozen shoulder limit arm movement and cause discomfort. We focus on restoring shoulder strength, flexibility, and stability through stretching, strengthening, and manual therapy.
Knee Injuries
Knee injuries, including ACL tears and osteoarthritis, can make walking difficult. Our treatments strengthen surrounding muscles, reduce inflammation, and improve balance to restore knee function.
Ankle Sprains
Ankle sprains are common in activities with sudden movements. We use strengthening exercises, balance training, and manual therapy to accelerate healing and prevent reinjury.
Wrist and Hand Injuries
Repetitive strain injuries like carpal tunnel syndrome can reduce hand function. Our physiotherapy treatments improve strength, flexibility, and dexterity to reduce pain and restore hand mobility.
Hip Injuries
Conditions like labral tears or bursitis can cause significant pain. Our physiotherapists focus on joint mobility, muscle strengthening, and pain relief to restore ease of movement.
Plantar Fasciitis
Sharp heel pain from plantar fasciitis is treated with stretching, strengthening exercises, manual therapy, and footwear recommendations to reduce pain and prevent further issues.
Headaches and Migraines
Tension headaches caused by poor posture or neck strain can be managed with techniques like neck mobilization, postural exercises, and relaxation methods.
At Access Physio, we are dedicated to helping you recover from injuries and enhance your quality of life. Whether dealing with sports injuries, chronic pain, or everyday strains, we’re here to support your recovery journey.